The day starts by taking an icy cold shower. While everyone is different however, all experts agree that there are a few common elements that make for a great morning routine. When it comes to getting up at a reasonable time it’s extremely difficult to alter your routine. It’s difficult to change your lifestyle after you have become accustomed to your routine. Take care not to alter all at once otherwise you’ll face different issues. The video below provides a glimpse of the ideal day-to-day routine could look in.
Important to remember to not look at your phone immediately the moment you awake. This is a big weakness that anyone can suffer from, so if you absolutely need to check the phone, make sure you limit it to no more than 5 minutes. It’s best to flush your toilet prior to doing so. This will aid your brain to get up. It pays to develop your own morning bathroom routine. Make sure you brush your teeth before washing your face, as well as adding some Skin Cream to your agenda. It will help you get up and ready for work and also benefit your skin! Good morning routines will prepare you for a productive day.